The aim is not to give you advice but to increase your understanding and help you explore options you may not have considered, and different ways of seeing and managing situations. Therapy offers you a confidential therapeutic relationship in a safe environment where you meet regularly, and where the trust and the empathy of the relationship is more important than the theoretical approach. Therapy sessions are usually on a weekly basis and last fifty minutes. I work Psychoanalytically and also provide twice weekly and three times weekly sessions.

 

My current fees can be found on my profile on the Counselling Directory. Terms and the therapeutic framework of the work are discussed during our initial consultation. I suggest an initial consultation at which we can discuss your needs, if it is then mutually agreed that we will work together, we can agree a day and time to meet for our sessions. The initial consultation will also last 50 minutes and will be at the same fee. Having an initial consultation, can be an opportunity you can give yourself to explore the possibility of Therapy, so that you can then make an informed decision as to if you feel this might be helpful and right for you.